Chandler and John Moenius By Jon Rowley One of the things I love most about our community at 2020 Fitness is how it cuts across so many demographics. People who… Read More
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to the condition, a Canadian study suggests. In a study of… Read More
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range of timely topics, volunteers and reads regularly. Known… Read More
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range of timely topics, volunteers and reads regularly. Known… Read More
Related Articles The UTEP track and field team had three different athletes rewarded for their spectacular performances last week at the Texas Relays; Tobi Amusan (female track), Lucia Mokrasova (female… Read More
Warm-up20 burpees subsequentlyGet someone and work-up for your biggest 30sec heavy cedar in 10min Strength:DeadliftDiscover H2 MetCon400m Workthirty OHS (135/95)(115/75)(75/55)40 GHD Sit-UpsCal Strip (50/40/30)forty Wall balls30 Sumo Lift Hi Draws… Read More
Pain in the upper and/or mid back is not as common than lower back or neck pain. The upper back is called the thoracic spinal column, and it is the… Read More
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The secret to their longevity�seems to reside in their approach to… Read More
Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient�all over�Pinterest and Instagram in the form of�golden-hued lattes, soups, and vegan ice cream. It�was even called a "rising… Read More
In February, an immigration enforcement case in El Paso earned the attention of domestic violence advocates across the country. As the El Paso Times reported, an undocumented woman was detained… Read More
Many people frequently seek medical attention to treat symptoms of back pain. Approximately three in four adults will experience some sort of back pain throughout their lifetime. Back pain is… Read More
If you are here, I am sure you want to find a long lasting, effective, and natural treatment for scoliosis. This spinal deformity can be best treated by exercising regularly… Read More