Cardiovascular disease, abbreviated as CVD, is an intricate group of heart-related conditions which are considered to be the top cause of death among Americans and Europeans. Unfortunately, the prevalence of… Read More
A diet rich in fruit, vegetables, complex carbohydrates, monounsaturated fat and fish, moderate alcohol consumption but poor in salt, saturated fat and simple sugars, can play a fundamental role in… Read More
A balanced diet provides us with a variety of compounds necessary to sustain the complex systems and functions of the human body, however, some foods and/or supplements can provide more… Read More
Fruits and vegetables are essential sources of vitamins and minerals. Many groups of these plant-based foods provide the body with fundamental nutrients, where some are richer in several varieties of… Read More
Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic… Read More
Diets high in flavonoids have been associated with a way of life, as it's often a part of many nutritional recommendations from healthcare professionals associated with the prevention of chronic… Read More
Remember how your mom always said, "Nothing in life is free"? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience… Read More
If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case of your neck, any degree of irritation can impede… Read More
The increased risk of cardiovascular disease has been frequently attributed to an improper diet and nutrition. Foods high in saturated and trans fats, for example, can substantially raise the levels… Read More
The American Heart Association, or the AHA, has had a consistent, long-standing focus towards providing the public with the necessary information regarding the role of nutrition reducing the risk of… Read More