Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery following: Surgery Trauma… Read More
When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More
When you struggle with anxiety, it can make living your day-to-day life more difficult. Anxiety comes in a variety of… Read More
Defeat Chronic Pain: If you are one of the estimated 50 to 100 million Americans who struggles with Chronic Pain,… Read More