Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its… Read More
Julian Alcarez Declines His 2017 CrossFit Games Qualification Total Shares Julian Alcarez had his rookie year at the 2015 CrossFit… Read More
Dr. Alex Jimenez takes a look at new concepts on posture and sitting. �Fact: Sitting is the new smoking. �It… Read More
This article originally appeared on Time.com. Compression tights are the latest in athletic performance wear, and some runners swear they… Read More
As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier… Read More
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the… Read More
People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new… Read More
Training doesn�t make us fitter � recovery from training does. So, how do we recover? An easy jog or spin,… Read More
Calcium is an essential mineral found in foods and dietary supplements. Its best-known benefit is building and maintaining strong bones,… Read More
It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts… Read More