One in three Americans is overweight and another third are obese, according to the Centers for Disease Control and Prevention.… Read More
You may be doing your body good by taking that morning run or working up a sweat at the gym.… Read More
Local bans on artery-clogging trans fats in restaurant foods led to fewer heart attacks and strokes in several New York… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More
The types of cooking oils you eat may be sabotaging your health, making you lazy and setting you up to… Read More
Being physically inactive raises the risk of losing the ability to perform activities of daily living - both before and… Read More
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to… Read More
Some people who rely on fitness trackers to see how hard they work out may want to rethink this approach,… Read More