The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the… Read More
Many healthcare professionals can encourage their patients to make these simple yet highly effective changes to promote wellness. Read More
When a person drinks tea, the effects are quite favorable since the tea can help alleviate a person's mood, stress,… Read More
Elderberries are the super antioxidant berries that can help dampen the effects of inflammation in the immune system. Read More
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems… Read More
Throughout scientific literature, it has been well established at how necessary the daily vegetable and fruit intake is for anyone's… Read More
Research shows that there are five meta-analyses included and that they all demonstrated that probiotics and synbiotics have improved on… Read More
Another way a person can reduce or resolve inflammation is by their diet. This can affect what a person does… Read More
Throughout the centuries, medicinal plants have been traditionally used by a variety of cultures. Read More
Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More