Water is good for you. This is the message that we hear over and over, as we pursue optimal health,… Read More
Can methylation donors help promote a balanced methylation support? Many doctors and functional medicine practitioners generally recommend higher doses of… Read More
What is systems medicine and how is it integrated into our overall health and wellness? Systems medicine is an interdisciplinary… Read More
Individuals with diabetes have a 35 percent risk of developing neck pain and back pain, according to a recent research… Read More
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain associated with temporomandibular… Read More
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such… Read More
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key… Read More
Understanding the ProLon� Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are… Read More
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to enhancing the immune system. Although we… Read More