Health

Back Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach to regain complete functional health.

Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs.

These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, individuals live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.

Calisthenics for Beginners: Start Your Journey

Join the calisthenics movement and experience a versatile approach to fitness designed for all skill levels. Introduction Many people might… Read More

April 9, 2025

Tofu: Delicious Ways to Enjoy Plant-Based Protein

Embrace tofu in your meals for a healthy alternative. Discover its uses and benefits in a balanced diet today. Introduction… Read More

April 4, 2025

Bread Crumbs Alternatives for Dietary Needs

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield… Read More

April 3, 2025

Gua-Sha & Chiropractic: A Perfect Combo

Learn about gua-sha combined with chiropractic care and how it can improve your well-being through ancient healing techniques. Introduction When… Read More

April 1, 2025

A Clinical Approach To Reproductive Health & Sexual Wellness for All Ages

Explore the clinical approach to reproductive health, focusing on evidence-based practices to enhance well-being. Reproductive Health In terms of reproductive… Read More

March 27, 2025

Pineapple: The Ultimate Tropical Superfood

Discover the versatility of pineapple in recipes and health benefits. This fruit is a must-have for your kitchen and diet.… Read More

March 20, 2025

A Clinical Approach of Identity Formation in Therapy Practices

Learn about the clinical approach of identity formation and its role in facilitating personal insight and emotional well-being. Introduction Many… Read More

March 18, 2025

Moringa: Nature’s Nutritional Powerhouse

Experience the powerful properties of moringa. Understand its health benefits and how it can support a healthier lifestyle. Introduction How… Read More

March 12, 2025

Available Resources for Developmental Disorders & Learning Disabilities

Explore the connection between developmental disorders and learning disabilities and their impact on education and social skills. Introduction To Developmental… Read More

March 7, 2025

Dates: A Nutrient-Packed Superfood for Health

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet… Read More

March 4, 2025