Health

Back Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach to regain complete functional health.

Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs.

These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, individuals live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.

Melatonin: Your Natural Sleep Solution

Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the… Read More

December 20, 2024

Discover the Different Types of Sleep Sounds for a Restful Night

Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping? Sleep Sounds Sleep… Read More

December 17, 2024

Boost Your Health with These 5 Natural Sweeteners to Curb Sugar Cravings

Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings… Read More

December 12, 2024

The Power of Taking Naps: Boost Your Alertness and Productivity

Could regular daytime naps help individuals slow the aging process from natural brain shrinkage? Taking Naps Research and experts suggest… Read More

December 11, 2024

The Role of Nutrients in Supporting a Healthy Body

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the role… Read More

November 13, 2024

The Link Between Psoriasis and Arthritis: Causes and Treatment

Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health? Introduction The body… Read More

November 8, 2024

Unveiling the Beneficial Properties of Turmeric for Joints

Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?… Read More

October 31, 2024

Achieve Optimal Vitamin C Levels with These Strategies

Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season?… Read More

October 30, 2024

From Fat to Fuel: Understanding the Energy Conversion Process

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Beginner Workouts: Simple Exercises for Better Health

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More

October 11, 2024