The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein,… Read More
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our mood. These… Read More
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger… Read More
Surprisingly with this new phenomenon, chemo-brain has affected more than half of the cancer survivors while becoming a common thing… Read More
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood… Read More
With all these new food trends coming into the new year, it is essential to know that they all have… Read More
Detailed lab testing is becoming more and more essential as integrative medicine is on the rise. Detailed lab testing goes… Read More
Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as well as a… Read More
Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This chemical messenger… Read More
Like any other herbs, sage is a powerhouse in the nutritional food world. What is a surprise of this herb… Read More