Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most common conditions that chiropractors and physiotherapists treat. Unhealthy lifestyle… Read More
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More
Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are… Read More
When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More
Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of environmental… Read More
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused… Read More
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More
https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More