Compression Tights Won’t Make You a Better Runner

This article originally appeared on Time.com.  Compression tights are the latest in athletic performance wear, and some runners swear they… Read More

May 27, 2017

6 Tips for Picnic Food Safety

As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier… Read More

May 26, 2017

Vitamin D During Pregnancy May Help Prevent Childhood Asthma

Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the… Read More

May 26, 2017

How Good Are Activity Trackers at Counting Calories Burned?

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new… Read More

May 26, 2017

Calcium Supplements: Are You Getting What You Pay For?

Calcium is an essential mineral found in foods and dietary supplements. Its best-known benefit is building and maintaining strong bones,… Read More

May 25, 2017

Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday

It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts… Read More

May 25, 2017

For Healthier Arteries, Eat More Fruits and Veggies

Eating more fruits and vegetables may reduce the risk of peripheral artery disease, according to a study of more than… Read More

May 25, 2017

Here’s How to Make Yourself Love Exercise

This article originally appeared on Time.com.  It�s not just you: Many people are turned off by the thought of exercise… Read More

May 24, 2017

Air Pollution Also Disrupts Sleep

New research has found yet another way that the current levels of air pollution is impacting our health, this time by… Read More

May 24, 2017

Sleep Disorders Worse on Women Than Men

From depression and daytime sleepiness to difficulty concentrating, new Australian research suggests that women are more sensitive than men to… Read More

May 24, 2017