U.S. Life Expectancy Varies by Two Decades Depending on Location

Even as life expectancy is rising in many places across the U.S., there are some places where lifespans are getting… Read More

May 9, 2017

Chronic Pain? Get More Sleep

If you suffer from chronic pain, make sure you get plenty of sleep, say researchers from Boston Children's Hospital and… Read More

May 9, 2017

Teas That Give Your Health a Boost

Hundreds of studies show that teas bestow a multitude of health benefits.  And with teas ranging from mild green to… Read More

May 9, 2017

Scientists Find Cells Tied to Gray, Thinning Hair

Changes in your hair -- whether it's graying hair or hair loss -- are a bane of aging. But if… Read More

May 9, 2017

Only 5 Percent of Salt Gets Added at the Table

Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume… Read More

May 9, 2017

10 Stylish White Sneakers That Go With Everything

A new season means it's time for a fresh new pair of kicks. And what better option to transition to spring in… Read More

May 8, 2017

6 Pilates Exercises for a Sculpted Upper Body

Pilates is known for building strength in your core—but that doesn’t mean it only works the abs. This popular workout… Read More

May 8, 2017

Jessamyn Stanley’s 8-Minute Yoga Flow Is All About Practicing Self-Love

Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble… Read More

May 8, 2017

Can Herbal Remedies Help Kids With Gastrointestinal Disorders?

Many parents of children with debilitating gastrointestinal disorders may be frustrated by the lack of good treatment options and tempted… Read More

May 8, 2017

Prescription Medications, Drugs and Spinal Injections for DDD

Your physician may suggest taking drugs to help deal with the pain from degenerative disk disease, or DDD. The severity… Read More

May 8, 2017