This article originally appeared on Time.com. It�s not just you: Many people are turned off by the thought of exercise… Read More
New research has found yet another way that the current levels of air pollution is impacting our health, this time by… Read More
From depression and daytime sleepiness to difficulty concentrating, new Australian research suggests that women are more sensitive than men to… Read More
The coming Memorial Day weekend marks the official start of the summer travel season, but whether you stay healthy or… Read More
In addition to ramping up my mileage during my training for the Tokyo Marathon, I also focused on eating well.… Read More
High quality chondroitin sulfate is just as effective as a widely prescribed non-steroidal anti-inflammatory drug (celecoxib) for the treatment of… Read More
A diet rich in fiber can help reduce knee pain, and the risk of developing painful osteoarthritis, according to a… Read More
Andres Martinez continues his testimonial in part II. PUSH-as-Rx � is leading the field with laser focus supporting our youth… Read More
PUSH-as-Rx � fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More
Osteoporosis and low bone mass, which puts folks at increased risk of this debilitating disease, affects a whopping 54 million… Read More