Turmeric is the bright orange spice we often associate with curry or other exotic dishes, but turmeric is also becoming… Read More
There is a growing awareness in the U.S. for childbearing women to seek help in adjusting to their post-baby… Read More
Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More
Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More
This article originally appeared on People.com. What Is It: BoxUnion — Charlotte McKinney’s favorite boxing studio — combines shadow boxing and heavy bag… Read More
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More
Your best bet for healthy eating is having plenty of home-cooked meals, a new study states. Researchers asked more than… Read More
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely… Read More