Scroll through Hannah Bronfman’s Instagram feed and you’ll get a nice picture of what healthy living looks like: The 29-year-old DJ and fitness influencer regularly… Read More
Ever had a less-than-poised moment on a weight machine, or in a boot camp class? Hey, you're certainly not the only one.… Read More
Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in the… Read More
Did you catch Cher's performance at the Billboard Music Awards on Sunday night? Not only did she hit the stage in a sheer,… Read More
Losing sleep increases the risk of becoming obese, according to a Swedish study. Researchers from Uppsala University say a lack… Read More
The herb ashwagandha is one of the most important herbs in Ayurveda, a form of natural Indian folk medicine. It… Read More
New US research has found evidence that including omega-3 and omega-6 fatty acids in the diet can help to promote healthy brain… Read More
For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk… Read More
A growing number of U.S. children may develop vision problems before they reach kindergarten, according to a study that suggests… Read More
As warm weather approaches, U.S. health officials are warning that outbreaks of diarrhea caused by swallowing swimming pool water containing… Read More
Women in their early 40s with the highest intake of vitamin D and calcium from food sources may have a… Read More
Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing… Read More