6 Slam Ball Exercises for Stronger Legs and Glutes

Photo: Twenty20 This is a partial workout. You can find the rest of the moves at Life by Daily Burn. When you… Read More

May 29, 2017

7 Easy Ways to Kick Your Sluggish Metabolism Up a Notch

When your metabolism is running like a well-oiled machine, your body is working for you. Not only can it make… Read More

May 29, 2017

Enzyme Pill: A Game Changer for Gluten-Sensitive People?

A new enzyme pill could be a game changer for gluten-sensitive people, according to the authors of a new study.… Read More

May 29, 2017

The Amazing Benefits of Turmeric Curcumin

Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its… Read More

May 29, 2017

Compression Tights Won’t Make You a Better Runner

This article originally appeared on Time.com.  Compression tights are the latest in athletic performance wear, and some runners swear they… Read More

May 27, 2017

6 Tips for Picnic Food Safety

As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier… Read More

May 26, 2017

Vitamin D During Pregnancy May Help Prevent Childhood Asthma

Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the… Read More

May 26, 2017

How Good Are Activity Trackers at Counting Calories Burned?

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new… Read More

May 26, 2017

Calcium Supplements: Are You Getting What You Pay For?

Calcium is an essential mineral found in foods and dietary supplements. Its best-known benefit is building and maintaining strong bones,… Read More

May 25, 2017

Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday

It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts… Read More

May 25, 2017