This Next-Level Burpee Tones Your Abs and Shoulders Like Crazy

Looking to take your burpees to the next level? If you've mastered this basic go-to fitness move, you have to try… Read More

May 5, 2017

Chiropractic Spinal Adjustment: What Was That Pop?

Doctor of Chiropractic, Dr. Alexander Jimenez reveals what the popping sound is during a spinal adjustment. Chiropractic Care &�Back Pain… Read More

May 5, 2017

Newly Discovered Compound Found to Reverse Aging

Medical researchers have discovered a naturally occurring compound the human body produces that can speed DNA repair, combat disease, and… Read More

May 5, 2017

Eating Pure Oats May be Okay for Celiac Sufferers

People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a… Read More

May 5, 2017

Obesity Quadruples Kids Risk Of Type 2 Diabetes

Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.   Close… Read More

May 4, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

Try the Dance Cardio Workout That Inspired Zumba

Anyone who’s tried Zumba knows what a fun, heart-pumping workout it is. Thanks to the lively music and challenging dance… Read More

May 4, 2017

How Mitochondria Influence Your Health

Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health. Mitochondria: you might not know what they are, but… Read More

May 4, 2017

Research Finds Patients Seeing Chiropractors Use Fewer Opioids

Doctor of Chiropractic, Dr. Alexander Jimenez examines people that see�a chiropractor and their reduced�usage of opioids and other types of… Read More

May 4, 2017

3 Boxing Moves for Beginners

Boxing is all the rage right now—everyone from models like Gigi Hadid and Ashley Graham to celebs like J.Lo and… Read More

May 4, 2017

Is an Enzyme Making You Fat?

Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife, suggesting… Read More

May 4, 2017

Could Diet Aggravate Asthma?

The idea that diet could have a role to play in preventing the signs of asthma is starting to gain… Read More

May 4, 2017