Banish Belly Fat: 10 Foods to Help You Win the Battle of the Bulge

With summer officially just weeks away, many of us are dreading bathing suit season because we’ve packed on pounds —… Read More

June 2, 2017

3 Strength Moves You Probably Aren’t Doing, But Should Be

You're probably already incorporating strength moves such as squats, planks, and burpees, into your workout routine. But there are a… Read More

June 2, 2017

This 25-Minute Strength Workout Activates Every Muscle Group

Targeted workouts are great for when you want to hit a tough-to-tone spot, but we think feeling fatigued all over… Read More

June 2, 2017

Chiropractic: Americas Exit Strategy To The Opioid Epidemic

The sheer magnitude of America�s prescription opioid abuse epidemic has evoked visceral responses and calls-to-action from public and private sectors.… Read More

June 1, 2017

Nearly 4 Percent of Americans Suffer From Food Allergies

Millions of Americans have had to swear off shellfish, eggs, peanuts or soy to avoid allergic reactions that can range… Read More

June 1, 2017

Zinc May Be Key to Fighting Liver Disease

Zinc may fight liver disease in a way scientists never expected, say Australian researchers who found that zinc naturally inhibits… Read More

June 1, 2017

Gluten-Free: Pros, Cons, and Hidden Risks

More and more people are following a gluten-free diet, but if they have no medical reason to do so they… Read More

June 1, 2017

Vaccination: Is Defense The Best Attack

With the competitive season looming, chiropractor Dr. Alexander Jimenez�gives insights & examines the current best thinking on vaccination for athletes,… Read More

May 31, 2017

Ohio Attorney General Sues 5 Pharma Companies In Opioid Epidemic

Ohio Attorney General Mike DeWine is suing five makers of opioid painkillers for their role in the state's opioid epidemic.… Read More

May 31, 2017

Severe Birth Complications More Common With Older Moms

Women who are at least 35 years old when they give birth are much more likely than younger mothers to… Read More

May 31, 2017