Why Barre Class Is So Good for Your Body

This article originally appeared on Time.com.� In ballet training, the barre is the horizontal handrail dancers grip while perfecting their… Read More

May 16, 2017

Shift Work May Dampen a Man’s Sex Life

Male shift workers listen up: Two new studies link sleep disorders common in these men to urinary problems and erectile… Read More

May 16, 2017

Actor Antonio Sabato Touting Hormone Therapy

Actor Antonio Sabato, Jr., was suffering from depression, mood swings, and just feeling a tremendous loss of energy until he… Read More

May 16, 2017

Dogs Help Kids Cope With Stress

Having a pet dog can offer valuable social support to children when they're stressed according to new US research. Carried… Read More

May 15, 2017

Got Pain? Get Comfrey

Chronic pain is a way of life for millions of Americans, and many risk addiction by resorting to dangerous opioids… Read More

May 15, 2017

The Ketogenic Diet & Athletes: An Interview With Ben Greenfield

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More

May 15, 2017

Heavy Exercise Tied to Slower Aging

Although scientists have yet to develop an effective pill that will stop aging, a study from Brigham Young University says… Read More

May 15, 2017

Chocolate Bars Are About to Get Smaller

It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More

May 13, 2017

How Coffee Might Slow Down Aging

To the age-old question �Is coffee bad for you?�, researchers are in more agreement than ever that the answer is… Read More

May 12, 2017

Properly Outlining a Healthy Diet Plan

The first rule of diet success is to make changes you can stick with for the long term. And that… Read More

May 12, 2017

Gut Bacteria Hold Key to Diagnosing, Treating Chronic Fatigue

Chronic fatigue syndrome, a baffling disorder that affects an estimated 1 million Americans, has been strongly linked to imbalances in… Read More

May 12, 2017

All Hail Turmeric!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More

May 12, 2017