When Being Overweight Can Actually be Good for You

For decades, health experts have warned about the dangers of being overweight, pointing to an increased risk of many conditions,… Read More

July 11, 2017

Strawberries Reduce Mental Effects of Aging

A natural compound found in strawberries called fisetin reduces the mental effects of aging, says a study published in the… Read More

July 11, 2017

Cooking Oils That Improve Your Health

While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount… Read More

July 11, 2017

Coffee Linked to Lower Death Risk

Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help… Read More

July 11, 2017

15 Tricks to Healthy Eating When Dining Out

Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food throw a… Read More

July 10, 2017

Are Latest Coconut Oil Warnings Overblown?

Is coconut oil a metabolism-boosting superfood or an artery-clogging threat to heart health? That question has fueled a raging debate… Read More

July 10, 2017

Reset Your Taste Buds to Crave Less Sugar

Did you know that flavored yogurt in the United States has a lot more sugar than it does in other… Read More

July 10, 2017

Schumer Calls on FDA to Regulate Snortable Chocolate

Sen. Charles Schumer is urging federal regulators to look into a "snortable chocolate" powder, saying he's worried that it could… Read More

July 9, 2017

Acupuncture Can Aid Weight Loss

New research has found that acupuncture could be effective as a tool to aid weight loss. Carried out by the… Read More

July 7, 2017

15 Healthy Road Trip Snacks Nutritionists Love

If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body… Read More

July 7, 2017