It's easy to flip through the glossy pages of the most body-positive Sports Illustrated Swimsuit Issue ever without pausing to consider all that these women actually… Read More
Photo: Pond5 This article originally appeared on DailyBurn.com. Sure, it would be nice if you bounded out of bed in the… Read More
Is there a cuter mother-daughter pair than fitness influencers Denise and Katie Austin? We think not. With decades of instructing… Read More
This article originally appeared on Time.com. The more exercise people get, the less their cells appear to age. In a… Read More
Exercising on sand offers not only amazing views but also a huge calorie blast. A study in The Journal of… Read More
In the latest installment of the Alien franchise, set 10 years after 2012’s Prometheus, a new heroine has been charged with kicking… Read More
Janette Sherman, 38, a recent transplant to Colorado, recalls how a casual walk with her dog last month turned into… Read More
People who are genetically intolerant to lactose, the main sugar found in milk and dairy products, have lower than average… Read More
Proponents of intermittent fasting contend that this popular way to lose weight is better than conventional dieting. But this type… Read More
Eating red meat increases your risk of death from nine diseases, according to a new study. Researchers tracked the diet… Read More
A coffee, a caffeinated and an energy soda proved a deadly combination for a South Carolina teenager who died within… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More