Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like… Read More
Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack can cause the… Read More
Disc bulge and disc herniation are some of the most common conditions affecting the spine of both young and middle-aged… Read More
Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More
It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More
We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury.… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More