El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain. Yoga increases strength and flexibility, but some… Read More
I have been travelling through Athens and now Istanbul. My 11 year old is a Percy Jackson nut and has… Read More
Kettlebells Strengthen the Spine Strengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training… Read More
Physical therapists (PT's) are healthcare professionals who treat patients of all ages with back or neck ailments. Your spine surgeon,… Read More
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility training. And let�s face it�those first… Read More
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to… Read More
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says.… Read More
Ice fishing may seem like a relaxing pastime, however, it can result in broken bones, concussions and other types of… Read More
As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new… Read More
Sometimes you need to see a doctor for help in diagnosis and treatment. For strains or sprains, the pain can… Read More