Mobility & Flexibility

Daniel Alvarado | PUSH-as-Rx � Owner | Victory & Defeat

Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More

May 22, 2017

Tracy Lutich | Coach | PUSH-as-Rx �

Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in her… Read More

May 18, 2017

Bill Skov | Client | PUSH-as-Rx �

Ever since coming to Push-as-Rx �, Bill Skov has felt much more capable with his everyday activities and has learned… Read More

May 16, 2017

Pilates: Strengthen The Body Without Pain

Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More

May 15, 2017

4 Principles For Pain-Free Workdays

Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use�Healthy Posture & Movement Patterns… Read More

May 15, 2017

PUSH-as-Rx � Competition

PUSH-as-Rx � Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx �� is leading the… Read More

May 10, 2017

El Paso Chiropractor Explains How To Avoid Back Injuries

Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries. When it comes to… Read More

May 1, 2017

Yoga For You & Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain. Yoga increases strength and flexibility, but some… Read More

April 19, 2017

Syndesmosis: A Lifetime Of Pain?

I have been travelling through Athens and now Istanbul. My 11 year old is a Percy Jackson nut and has… Read More

April 13, 2017

Kettlebell Exercises To Help Your Back Pain

Kettlebells Strengthen the Spine Strengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training… Read More

April 12, 2017