Fitness

Soy Protein May Ease Inflammatory Bowel Disease

Upping the intake of soy protein may help fight inflammatory bowel disease (IBD), say Penn State researchers whose study included… Read More

April 27, 2017

Yoga Improves Lives of Those With Ulcerative Colitis

Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a chronic inflammatory… Read More

April 27, 2017

Improve Your Golf Game In El Paso With Chiropractic

Choosing to receive treatment from a chiropractor won�t stop your slice or improve your putting, but it just might end… Read More

April 26, 2017

These Are the Best Walking Workouts, According to Fitness Experts

It�s easy to take�walking for granted�as a form of exercise. After�all, it�s how we move�around in the world every�day, so… Read More

April 26, 2017

Working Out On an Empty Stomach: Does It Burn Off the Most Fat?

El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More

April 26, 2017

Caffeine Just 1 Factor in Energy Drink Risks

Drinking 32 ounces of energy drink is associated with potentially harmful changes in blood pressure and heart function that are… Read More

April 26, 2017

5 Reasons Your Abs Aren’t Showing Yet

The problem: When I gain weight, it goes straight to my middle You know those squishy midsection lumps you can… Read More

April 26, 2017

8 Exercises a Pro Boxer Does to Sculpt Strong Abs

Throwing punches in the ring is only part of the reason why professional boxers have knockout bodies. They also sculpt… Read More

April 26, 2017

Diet Products Can Make You Fat

When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods… Read More

April 26, 2017

The Impact of Exercise on Brain Health

Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More

April 26, 2017