Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
This article originally appeared on People.com. What Is It: BoxUnion — Charlotte McKinney’s favorite boxing studio — combines shadow boxing and heavy bag… Read More
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More
PUSH-as-Rx � Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx �� is leading the… Read More
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More
Pablo Mena and his son came to Push-as-Rx �� with a great purpose, to gain strength and physical condition. After… Read More
The exercises you do before your workout may matter just as much as the main event. That’s why we tapped… Read More
This article originally appeared on InStyle.com.� When celebrity trainer Anna Kaiser calls and invites you to do a 5-day intensive… Read More
We may know Amy Schumer as the funny girl who can crack a joke on command, but there is one… Read More
Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume… Read More