Eating red meat increases your risk of death from nine diseases, according to a new study. Researchers tracked the diet… Read More
A coffee, a caffeinated and an energy soda proved a deadly combination for a South Carolina teenager who died within… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More
Marcus Taylor was dared and challenged to do CrossFit. Reluctant to try it out at first, a year and half… Read More
Pattie Valenzuela's experience at Push-as-Rx � has been incredibly life changing. Her biggest drive was to lose weight and after… Read More
Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred to Push-as-Rx… Read More
Ever since coming to Push-as-Rx �, Bill Skov has felt much more capable with his everyday activities and has learned… Read More
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx �,… Read More
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More
Dozens of studies have found that exercising can lift your spirits by boosting levels of serotonin — the "feel good"… Read More