Easiest Exercises on The Spine and Back Muscles

When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,… Read More

January 26, 2021

Strengthening The Core Muscles For Back Pain Relief

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More

January 12, 2021

Any Low Back Tingling, Discomfort, or Soreness Should Not Be Ignored

Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More

January 5, 2021

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored

Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are recovering from a traumatic… Read More

November 20, 2020

Brachial Neuritis: Shoulder, Arm, Hand Pain, and Chiropractic Intervention

Shoulder and arm pain can be debilitating, especially when there is no obvious cause or injury that needs to be… Read More

November 11, 2020

Belly Dancing Can Help Alleviate Back Pain

Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More

November 9, 2020

Back Pain in Children

Children and adolescents are experiencing back pain. Why it happens, and how parents can help prevent it is the objective.… Read More

September 15, 2020

Weightlifting Fitness and Chiropractic, The Perfect Team

Weightlifting and chiropractic go hand in hand as a perfect team. Everyone in some way can utilize weightlifting, whether it's… Read More

September 9, 2020

Spinal Stenosis Causes and Prevention

Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More

August 14, 2020