An Overview Of Vertebral Pain Syndrome

Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three… Read More

May 24, 2023

Assessing Hip Flexors With MET Therapy

Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment… Read More

May 17, 2023

Power Strength Training: El Paso Back Clinic

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power… Read More

May 16, 2023

Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More

May 12, 2023

Biomechanical Self-Help Methods Using MET

Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More

May 11, 2023

Gymnastics Injuries: El Paso Back Clinic

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have become increasingly technical… Read More

May 8, 2023

Engaging The Core: El Paso Back Clinic

The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing… Read More

May 5, 2023

Bicep Curls: El Paso Back Clinic

The biceps curl is an exercise to build strength in the upper arm. Curls are a common exercise used in… Read More

April 27, 2023

Muscle Inflammation Relieved By The MET Technique

Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More

April 24, 2023

Daily Ways To Stay Active: El Paso Back Clinic

Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More

April 21, 2023

Softball – Baseball Injuries: El Paso Back Clinic

Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and weekend warriors, the body… Read More

April 17, 2023

Mountain Biking Training Beginners: El Paso Back Clinic

Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive power, balance, endurance,… Read More

April 10, 2023
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