PUSH-as-Rx � Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx �� is leading the field with laser focus supporting our youth sport programs.� The PUSH-as-Rx � System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its… Read More
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on the hour every hour but we also cater to the most athletic to the elderly and obesity of populations. We are a no contract gym because we believe in you making the commitment to change your lifestyle and not forcing… Read More
Several studies have suggested that menopause may increase the risk of hearing loss, possibly due to lower estrogen levels, and that postmenopausal hormone replacement therapy might slow the decline. But researchers at Brigham and Women's Hospital found that hormone therapy actually increased the risk of hearing loss. Researchers examined links between menopausal status, oral hormone therapy, and risk of self-reported… Read More
Poor posture is an incredibly common problem in today�s world. With the increase in technology and decrease in physical exercise, many people find their posture slipping more than ever before. While we know that good posture certainly looks better, is it really cause for concern? Take a look at these ways in which poor posture may negatively impact health, followed… Read More
Kicking the sugar habit is no easy task. But if you�re considering giving it a try, here�s some inspiration to help you succeed: it�ll have profound effects on your short- and long-term health. A little of the sweet stuff is okay; the American Heart Association recommends consuming no more than 6 teaspoons of added sugar a day for women and… Read More
GETTY Scientists believe that turmeric my hold the key to better bone density The study involved fit, healthy and slim men and women who all suffered declining bone density. In just six months, those taking a daily tablet of the turmeric and soy lecithin formulation boosted bone density by seven per cent compared with a group given a placebo. The… Read More
Intense physiological stress can change the composition of our gut microbiota Imbalances in the gut arelinked to diabetes, obesity and some cancers Findings raise concerns for endurance athletes and military personnel The study is the first to investigate gut bateria during military training Long periods of intense exercise can change the composition of your gut bacteria, a new study has found.… Read More
Do you yearn for a strong and flexible back along with a super flat tummy? So, what�s the relationship between a strong back and super flat tummy? When your back is strong and flexible, you will be able to work on strengthening and toning your core muscles. And, when your core shrinks and tones, you will enjoy a flat tummy.… Read More
Besides your personality body alignment says a lot about how your muscles and joints are working. Learn more about assessing your postural deviations and how to fix them! Many studies show that how you feel and look is directly linked to your posture. Even the people know how important is to have good posture, most them don�t do anything to… Read More
PUSH-as-Rx � is leading the field with laser focus supporting our youth sport programs.� The PUSH-as-Rx � System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion… Read More