Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. Headaches Migraines Nausea Fatigue Acid reflux Asthma Allergies Chiropractic care combined with Health coaching will: Bring the body back into balance Restore optimal circulation Detox the body Increase immune system response Tired Nervous System Many of these problems are rooted… Read More
Identification of piriformis syndrome or sciatica requires proper testing and examination. The piriformis muscle begins at the sacrum near the sacroiliac joint and is attached to the femur/thigh bone at the outer area of the hip. The sciatic nerve passes typically under or through the muscle before going down the back of the thigh. The piriformis helps turn… Read More
Chiropractic adjustments can eliminate headaches and migraines from the source. Many individuals visit medical doctors complaining of headaches and migraines. Most hope for immediate relief from these debilitating issues. However, most are sent home after a quick exam and are given a prescription for medication. Finding, treating, and eliminating the root cause should be the objective, instead of just taking… Read More
Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the process. The top causes of injury include: Falls Automobile accidents Sports injuries Work injuries Many of them lead to prolonged injury to the spine, knees, hands, and feet. The objective after an injury is to make sure the body heals properly. Without… Read More
The first step in chiropractic care is getting the individual's medical history. Many visit a chiropractor with certain expectations of how things will go. They will lay down on a table while the chiropractor adjusts the spine. There will be pops and cracks, and the tension will go away. And afterward, they�ll feel better. However, without an individual's medical history,… Read More
Consistency is what makes chiropractic care work. A common misunderstanding about chiropractic medicine is the number of follow-up treatments necessary after the initial adjustment. Every individual requires a unique customized treatment plan. There are a few general guidelines chiropractors use to determine how they schedule follow-ups. Here is some insight into the nature of corrective chiropractic adjustments. Consistent… Read More
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog, hot cocoa, and whipped cream are great, but moderation is key to keeping unwanted weight gain that can lead to back pain. Research has found that up to 70% of individuals typically gain weight during the holidays. Holiday… Read More
Chiropractic adjusting: Poor sleep is detrimental to the body's general health. If it becomes chronic side effects like high blood pressure, brain fog, exacerbation or development of a disease, and chronic fatigue can set in. Getting the proper quality amount of sleep needs to become a priority. The hard work and to-do lists can only get done when the machine… Read More
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to 100% of the body's total calcium is in the bones. Calcium is a nutrient that helps the body rebuild/repair bones. � � This means an individual needs enough calcium throughout their lifetime for healthy bones. Individuals with osteoporosis have an… Read More
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system begin to wear down and need to be maintained to retain their mobility and flexibility. Regular chiropractic adjustments are recommended as part of an active/fitness lifestyle for seniors and can help older individuals maintain optimal health. Sedentary Lifestyle… Read More