What type of exercise is recommended for individuals who want to exercise before bed? Exercising Before Bed Exercising sounds like a good way to tire the mind and body before… Read More
For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help? Lidocaine Patch Lidocaine patches are in a drug class called local anesthetics (MedlinePlus, 2025) (Food and… Read More
Learn about the clinical approach of identity formation and its role in facilitating personal insight and emotional well-being. Introduction Many individuals deal with musculoskeletal, autoimmune, gut, or body issues that… Read More
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery. A common question patients have before treatment is: What should… Read More
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider vinegar is a fermented liquid made from crushed apples. The… Read More
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and… Read More
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments… Read More
Experience the powerful properties of moringa. Understand its health benefits and how it can support a healthier lifestyle. Introduction How often do you experience joint pain after doing daily tasks?… Read More
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief? Abdominal Self Massage Constipation refers to having a bowel movement fewer than three times… Read More
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available? Complex Regional Pain… Read More
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute? Nutritional Yeast Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly… Read More
Explore the connection between developmental disorders and learning disabilities and their impact on education and social skills. Introduction To Developmental Disorders When talking about disabilities, whether from health conditions or… Read More