Pike push-up A variation of the traditional push-up, the pike push-up zeroes in on your arms and shoulders. You won't have to worry about what's your best angle in your… Read More
Nothing says summer like sleeveless tops and strapless dresses. But the idea of showing so much skin can be daunting. Our solution? Get started early with these six sculpting exercises… Read More
The birth of my twins 13 years ago coincided with the death of any semblance of privacy or personal space. First there was the nursing, which kept at least one… Read More
Related Articles The UTEP softball team will take a break from league action to host rival NM State in the FirstLight FCU Battle of I-10 on March 28 in a… Read More
Related Articles Team SISD and Canutillo ISD leaders, board members, and employees will face off for a friendly flag football match as part of the Socorro Independent School District’s annual… Read More
Overview of Thyroid Thyroid disorder is one of the most common disorders. It happens due to under or over functioning of the thyroid gland. According to the statistics on the… Read More
Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in 2015 grew nearly 10 percent to $25 billion, according to SPINS data. "Gluten-free is growing," notes… Read More
A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study contends. Red yeast rice could increase risk of muscle injury or liver damage,… Read More
Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction before you follow them religiously! Hear it straight from the… Read More
While there's scant evidence that herbal medications are safe or effective to treat heart conditions, they remain popular among people with heart disease, a new review suggests. "Physicians should improve… Read More
Inning accordance with Mayo clinic discomfort research has resulted in discoveries that alpha lipoic acid may operate in relieving uncomfortable symptoms. Much can be done to ease the symptoms… Read More
Wearable fitness monitors (think Fitbit) provide a "motivation alert" as you approach the magic number of 10,000 steps per day, with a "celebration" of lights on their displays when that… Read More