The idea that diet could have a role to play in preventing the signs of asthma is starting to gain ground, with studies highlighting certain deficiencies in patients or warning… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at high heels at what they do to the back. Ladies, ever wonder why you suffer from regular bouts of lower back pain?�… Read More
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what they have to offer. Crossfit Weight Loss Strength Conditioning… Read More
Make the most of your rest days Help your body recover with these self-care strategies from pros. Eat well and hydrate: "You should be feeding your body nutrient-dense foods, like… Read More
When the going gets tough, yoga. That’s our mantra this spring—and this flow is proof that deep breaths and a little movement can work wonders on your energy levels. It’s… Read More
This article originally appeared on DailyBurn.com. Resistance training and cardio exercise can indeed co-exist. In fact, blending them together creates the ideal time-saving gym session. All you have to do is… Read More
Doctor of Chiropractic, Dr. Alex Jimenez examines Tiger Woods' and his latest back surgery. We have a look at Tiger Woods' extensive history of injuries during his career. USA TODAY… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss calisthenics or (gymnastic exercises to achieve bodily fitness and grace of movement.) You�re not far… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at the cervical spine and low back pain. Low back pain and leg pain are the most common cause of disability worldwide. As… Read More
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a quick boost. Unfortunately, the energy boosting effects are short-lived and… Read More