When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and various life obligations cause you a lot of stress, and… Read More
Older adults who want to get moving to help boost their brain function have a wide variety of workouts to choose from, a research review suggests. Among the many options… Read More
Sleeping is vital for every human being, and every person sleeps around 7-9 hours every night, or, on average, 25 years in his lifetime. Yet, what is also crucial is… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles � generally only called �the lats� � are the two biggest,… Read More
Related Articles The Miners are westbound for the second time during the outdoor season as they head to Berkley, Calif. for the Brutus Hamilton Challenge. This will be the final… Read More
Sleep is the one time your body has during the day to repair and maintain its cells and systems. It’s also essential for flushing out toxins and clearing away dead… Read More
Older people newly prescribed sleeping pills like benzodiazepines and �Z-drugs� have over double the odds of a hip fracture in the first two weeks, scientists have found. Experts have said… Read More
If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez adds to the discussion of chiropractic treatment vs. pain medication and medical care. Which Is More Effective For Low Back Pain? Meds Or… Read More
You know you're supposed to replenish your electrolytes after a killer sweat session, with sips like coconut water and sports drinks. But what are�electrolytes,�exactly? And why do our bodies need… Read More