Your best bet for healthy eating is having plenty of home-cooked meals, a new study states. Researchers asked more than 400 Seattle-area adults about what they cooked and ate for… Read More
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to… Read More
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some relief. "Current medical guidelines actually recommend massage therapy prior to… Read More
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely to fix is lower back pain, researchers now say. Lower… Read More
Breastfeeding has long been linked to a variety of health benefits in babies, and a new study suggests that bacteria transferred from mothers to their nursing infants might be at… Read More
A Franco-Australian study published this week reports that testosterone protects males against developing asthma, suppressing the production of a type of immune cell that triggers allergic asthma. An international team of… Read More
PUSH-as-Rx � Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx �� is leading the field with laser focus supporting our youth sport programs.� The… Read More
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on the hour every hour but we also cater to the… Read More
Several studies have suggested that menopause may increase the risk of hearing loss, possibly due to lower estrogen levels, and that postmenopausal hormone replacement therapy might slow the decline. But… Read More
Poor posture is an incredibly common problem in today�s world. With the increase in technology and decrease in physical exercise, many people find their posture slipping more than ever before.… Read More
Kicking the sugar habit is no easy task. But if you�re considering giving it a try, here�s some inspiration to help you succeed: it�ll have profound effects on your short-… Read More
GETTY Scientists believe that turmeric my hold the key to better bone density The study involved fit, healthy and slim men and women who all suffered declining bone density. In… Read More