This article originally appeared on People.com. Ronnie Arond is 93, but she still teaches yoga every week in the basement of her Queens, New York home. “It’s not a basement; it’s… Read More
When it comes to scoring a fit frame, Kira Stokes, creator of The Stoked Method, has definitely mastered all the moves you need. (I mean, have you seen that six-pack?)… Read More
For many of us, Mom was a role model for healthy habits. Whether she was encouraging you to eat your greens or driving you from soccer practice to ballet class,… Read More
Related Articles The UTEP football team has recorded the second-best Academic Progress Rate (APR) among all FBS programs in the state of Texas, according to the latest figures released by… Read More
Despite previous reports, Vitamin D supplements are unlikely to reduce the risk of asthma, atopic dermatitis, or allergies according to a new Canadian study. Carried out by researchers from McGill… Read More
When diagnosed with degenerative disc disorder, among the primary things that lots of patients ask is, "Am I going to need surgery to repair this?" For many people, the answer… Read More
An Irish study that examined the relationship between dairy intake and bone density found that senior citizens who ate the most yogurt had denser hip bones than those who ate… Read More
"Keyhole" arthroscopic surgery should rarely be used to repair arthritic knee joints, a panel of international experts says in new clinical guidelines. Clinical trials have shown that keyhole surgery doesn't… Read More
Warding off the joint pain of gout may be as easy as eating right, a new study suggests. Gout, a joint disease that causes extreme pain and swelling, is caused… Read More
Most of us will spend at least 1/3 of our lives sleeping. Strangely, researchers still aren�t entirely sure why our body needs sleep.1 What they have found, however, is that the… Read More
Turmeric is the bright orange spice we often associate with curry or other exotic dishes, but turmeric is also becoming more well known for its health benefits as well. What… Read More
Image Source: POPSUGAR Photography / Kathryna Hancock There's so much to love about a strong midsection � most importantly, it's essential for a healthy body. Fact: strengthening the core helps… Read More