Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier, researchers say. The study authors looked at more than 80 million food and beverage purchases from 2008 to 2012. The purchases were made by more than 400,000 U.S. households. The researchers found that 13 percent of food and 35 percent of beverage products were marketed as… Read More
If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out was associated with lower diet quality, more 'empty calories' and higher diet costs" compared to home cooking, said study author Adam Drewnowski. The troublemakers for regular restaurant-goers are solid fats, calories, alcohol and added sugar, added Drewnowski, who directs the… Read More
I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes. Almost a year ago, I posted a top-rated recipe for a traditional two-step, 24-hour sourdough bread. I love that recipe, and I think that it makes a really delicious, sour bread. However, sometimes I want my bread to… Read More
Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from common symptoms. According to the research, it is important to note that the gluten-free (GF) diet may help both fibromyalgia (FM) patients with and without celiac disease. Before you start a new diet, you should consult a doctor, but first consider the following… Read More
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular exercise is healthy for young and old alike. But researchers said the new findings point to particular benefits from "high-intensity interval training" for older adults. That's the type of workout… Read More
Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75) Friday morning at the 90th Clyde Littlefield Texas Relays, presented by Spectrum. The sophomore will compete at 1:17 p.m. (MT) and will be televised on the Longhorn Network. The women�s 4x400m relay team also qualified for Saturday�s final, advancing with… Read More
Ashley Graham is definitely about that gym life. And we know this because the 29-year-old model has been posting her sweat sessions on Instagram as of late. Her workout of choice: hitting it hard with Dawin Peña, co-founder and trainer at The DogPound, a boutique training studio in NYC. Thanks to a recent Instagram story posted by the America’s Next… Read More
Related Articles Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75) Friday morning at the 90th Clyde Littlefield Texas Relays, presented by Spectrum. The sophomore will compete at 1:17 p.m. (MT) and will be televised on the Longhorn Network. The women’s 4x400m relay team also qualified for Saturday’s final,… Read More
A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but the pain, headache, diarrhea, vomiting and other classic symptoms of stomach flu ensure a crummy couple of days It can be tough to know what to put in your body when you're dealing with an upset stomach, but there are… Read More
Related Articles UTEP Athletics officials have been notified by the NCAA that 7-1 center Matt Willms has been granted a sixth year of eligibility and will return for the 2017-18 season. �We think this is a big deal,� UTEP coach Tim Floyd said. �It gives Matt his first offseason in five years to actually be able to work out, lift… Read More
Thanks to the Google's�many clever features, we no longer get lost (as often), bungle dates and double-book, or choose mediocre restaurants. And now�Google is back at it again, with yet another way to simplify your life:�Reserve with Google�is a new platform that makes it super easy�to discover and book fitness classes. The site�allows you to search your area for upcoming… Read More
Related Articles AUSTIN �� Lucia Mokrasova set the school record with 5,671 points in the heptathlon while freshman All-American Michael Saruni broke a meet standard to win the 800m at the 90th Clyde Littlefield Texas Relays, presented by Spectrum on Thursday afternoon at Mike A. Myers Stadium. �Lucy didn�t have the start that we wanted today, but I think she… Read More
Ingesting high-concentration hydrogen peroxide as a "natural cure" or cleansing agent may land you in the emergency room, health experts caution. Of particular concern are alternative drinking "therapies" that proactively promote the health benefits of potent peroxide. These so-called "super water" cures are anything but curative, researchers said, with ingestion leading to heart attack, stroke, and in some cases, death.… Read More
The Division of Workers� Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas Hydraulics, Inc. in Temple for exemplary workplace safety programs and low rates of work-related injuries and illnesses. The Division presented the companies with the Division of Workers� Compensation�s (DWC�s) Lone Star Safety Program Award. �I�m proud to award these Texas employers for their outstanding safety… Read More
N.L. chiropractors� association says workers also get back on the job faster CBC News The Newfoundland &�Labrador Chiropractic Association Seeing A�Chiropractor First After�A Workplace Injury Gets Workers Back On The Job Faster Dr. Darrell Wade, CEO of the association, said the September 2016 study�analyzed data from more than 5,500 injured workers in Ontario. Read More