How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain, discomfort, and/or inflammation? How often do you feel mental and physical fatigue after eating meals? Inflammation is an essential immune response, however, chronic inflammation, especially in the brain and the joints, can cause a variety of health issues. Fortunately, there are many… Read More
Once they are in the various tissues, the hormone signals the tissues to tell them what they are supposed to do. When the glands do not produce the right amount of hormones, various diseases like inflammation can affect the body. Read More
Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like chiropractic treatment, can absolutely help with back pain. A study has shown that chiropractic treatment brought serious relief to female veterans with back pain. Causes The causes of back pain can be viewed as being mechanical, organic or idiopathic.… Read More
Fibromyalgia is a common and chronic syndrome that causes pain and mental distress in the body. When these symptoms flare up, it can cause body damage. Read More
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized that their patients are needing more one on one guidance but they are unable to provide this due to their hectic schedule. This is where they have created and utilized health coaches. Read More
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in all fifty states, and there are more than 60,000 practicing chiropractors in America. Chiropractic treatment is gaining wider acceptance by the medical, legal, and patient communities because of its�beneficial record of positive results and medication-free care. There have been several… Read More
How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an autoimmune disease that affects about 0.5 to 1.0 percent of the adult population throughout the world. Evidence suggests that the autonomic nervous system (ANS) plays a fundamental role in the management of an abnormal immune response and inhibition of inflammation. The ANS regulates… Read More
It is estimated that 31 million Americans have suffered from chronic kidney disease. It might be due to the misery of the production of kidney stones. It is more common that 9 out of 10 individuals that have moderately decreased kidney function will not even know that they have it. Chronic kidney disease does not get much recognition, but it… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches for relieving pain. I was wondering if it was also possible to do aerobic exercise with a spinal condition and can you recommend a safe cardiovascular program? I'm a 65-year-old with spinal stenosis, and I want to stay in shape.… Read More
Here are the top ten superfoods that have been scientifically proven to help optimize the body's ability to function correctly. These superfoods are not only super healthy, but they are affordable and readily available in the grocery stores, online, and at farmer's markets. Read More
How often do you get fatigued after meals? How often do you have difficulty falling into deep, restful sleep? How often do you feel more susceptible to pain? Chronic brain inflammation can cause numerous symptoms which are commonly associated with a wide variety of neurological diseases. Fortunately, researchers and healthcare professionals have found a natural remedy that can help improve… Read More
We've all seen the commercials, web ads, emails, etc�about the best pillow around. Getting a good night's sleep can be a struggle these days and any type of physical aid is welcome, specifically a pillow. This is especially true of people with chronic, acute cervical neck/back and neuropathic pain.� Stores carry various lines of pillows that all claim to be… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you depend on coffee to keep yourself going? How often do you have difficulty concentrating before eating? Inflammation is an essential reaction of the human body. It's triggered by the immune system to protect us from injury, infection, and/or illness. However, what happens if there… Read More
Intermittent fasting has been practiced for centuries and has gain popularity in recent years. It involves abstaining from consuming foods for at least 12 consecutive hours by turning the fat cells into energy for the body to function. Read More
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing positive behaviors to sustain optimal health and lifestyle. This is where a health coach�comes in. More adults in the United States have a chronic disease and around thirty percent have two or more. Many healthcare professionals do not know how… Read More