Categories: FitnessHealthWellness

5 Healthy Ways This Fitness Star Is Prepping for Her Wedding

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Scroll through Hannah Bronfman’s Instagram feed and you’ll get a nice picture of what healthy living looks like: The 29-year-old DJ and fitness influencer regularly shares snapshots of her killer workouts and stellar skincare regimen with her 364,000 followers. (FYI: She’s obsessed with microcurrent facials.)

But these days, Bronfman’s current motivation to keep up her clean lifestyle is her wedding. She’s tying the knot with fellow DJ and social media star Brendan Fallis this weekend in Morocco.

Bronfman’s idea of wedding prep has nothing to do with detoxing, however. “There’s all this stupid pressure about losing weight for your wedding,” the HBFIT founder told The New York Times earlier this month. “I’m really not into it.”  

The soon-to-be bride’s goal is to feel her best on the big day. Here are five ways she has made wellness a top priority during her wedding week.

RELATED: 6 Exercises for Perfect Wedding-Day Posture

Bronfman says she always tries to avoid dairy, but in the last few days, she’s been following a macrobiotic diet while staying at the Sha Wellness Clinic in Spain. She wrote on Instagram that this new way of eating has made her “rethink her diet completely.”

In an Instagram story, Bronfman shared this snap of her and the almost-groom getting cozy on the tennis court. Talk about a perfect match.

After slipping into some killer Adidas gear (Bronfman’s a global ambassador for the brand), she got her “om” on. Not a bad idea to get centered before the wedding craziness begins: “will try to channel the zen to calm my inner hype beast!!” she wrote.

RELATED: 22 Exercises for Toned Arms and Shoulders

Because no skincare enthusiast would be wedding-ready without her go-to products, Bronfman tagged two of her beauty must-haves in this snapshot she posted to her Instagram story yesterday: The Bright Eye Firming mask from Joanna Vargas ($60 for 5 masks; joannavargas.com) and KNC Beauty’s All-Natural, Collagen-Infused lip mask ($25 for 5 masks; birchbox.com). 

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Does sipping bubbly in a bathrobe count as self-care? We vote yes.

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The information herein on "5 Healthy Ways This Fitness Star Is Prepping for Her Wedding" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

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Welcome-Bienvenido's to our blog. We focus on treating severe spinal disabilities and injuries. We also treat Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, health, fitness, and structural conditioning. We use Individualized Diet Plans, Specialized Chiropractic Techniques, Mobility-Agility Training, Adapted Cross-Fit Protocols, and the "PUSH System" to treat patients suffering from various injuries and health problems. If you would like to learn more about a Doctor of Chiropractic who uses advanced progressive techniques to facilitate complete physical health, please connect with me. We focus on simplicity to help restore mobility and recovery. I'd love to see you. Connect!

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