Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It�s not… Read More
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight… Read More
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily… Read More
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More
Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient�all over�Pinterest and Instagram in the form of�golden-hued lattes,… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More
Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would,… Read More