nutrition

Kid’s Lunch and Recess Timing Can Affect Health

Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More

May 10, 2017

Cooking At Home Results in Healthier, Cheaper Meals

Your best bet for healthy eating is having plenty of home-cooked meals, a new study states. Researchers asked more than… Read More

May 10, 2017

The Benefits of Families That Eat Together

No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More

May 10, 2017

PUSH-as-Rx � Competition

PUSH-as-Rx � Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx �� is leading the… Read More

May 10, 2017

Jacqulyn Rivera | Client | PUSH-as-Rx �

Jacqulyn Rivera was looking for a challenge when she found Push-as-Rx ��, and with the range of intense Cross Fit… Read More

May 8, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

Calisthenics: The Ancient Greek Workout To Get A Shredded Body

Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss calisthenics or (gymnastic exercises to… Read More

May 3, 2017

Balancing the Body: Post-Workout Nutrition

Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More

May 1, 2017

Why Am I Hungry? Bizarre Things Stoking Your Hunger

El Paso, TX. Chiropractor Dr. Alex Jimenez &�Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More

April 24, 2017

Eating Fruits & Vegetables Can Protect Against COPD

Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More

April 24, 2017
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