Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing these other health issues. Approximately 23 percent of adults in the United States have metabolic syndrome, according to the American Heart Association (AHA). In the following article, we will discuss, what is metabolic syndrome? �
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Most of the health issues associated with metabolic syndrome don’t have obvious signs and symptoms, however, having a visibly large waist circumference could be an indication of another underlying health issue. Moreover, a person that has high blood sugar or insulin resistance, may experience signs and symptoms associated with diabetes, such as blurred vision, increased thirst and urination, as well as fatigue. Make sure to seek immediate medical attention or talk to your doctor if you have at least one of the health issues associated with metabolic syndrome for proper diagnosis and treatment. �
Metabolic syndrome is closely associated with excess weight and obesity or inactivity and a sedentary lifestyle. Metabolic syndrome is also associated with a health issue known as insulin resistance or high blood sugar. The digestive system breaks down food into sugar or glucose. Insulin is a hormone produced by the pancreas that allows sugar to enter the cells to be utilized as energy. In people with insulin resistance or high blood sugar, the cells don’t respond properly to insulin and sugar or glucose can’t enter the cells as easily and their blood sugar levels increase even when more insulin is produced. �
The increased risk of developing heart disease, stroke, and diabetes in metabolic syndrome is associated with excess weight and obesity. According to the National Heart, Lung, and Blood Institute, there are several, common causes of metabolic syndrome, including excess body fat around the waist and high blood sugar or insulin resistance. Several, common risk factors of metabolic syndrome include age, family history, ethnicity, excess weight or obesity, and inactivity or a sedentary lifestyle. Furthermore, several other common health issues that can cause metabolic syndrome include increased blood pressure, abnormal triglyceride or cholesterol levels, diabetes, non-alcoholic fatty liver disease, polycystic ovary syndrome in women, and even sleep apnea. �
Metabolic syndrome can cause a variety of complications that may affect overall wellness. As previously mentioned, metabolic syndrome can increase the risk of developing heart disease, stroke, and diabetes. Insulin resistance can cause high blood sugar, eventually leading to diabetes, if left untreated. High blood pressure and abnormal triglyceride or cholesterol levels can cause plaques to buildup in the arteries, ultimately causing these to narrow down and harden which may lead to heart disease or stroke. Metabolic syndrome may also cause kidney disease and non-alcoholic fatty liver disease. �
If a person with metabolic syndrome develops diabetes, it can increase the risk of developing other health issues and complications, including: �
Doctors may need to utilize various different tests to diagnose metabolic syndrome. If three or more of these tests demonstrate three or more signs and symptoms of the health issue, you may have metabolic syndrome. The healthcare professional will check one or more of the following, including: �
After you’ve been diagnosed with metabolic syndrome, the goal of treatment is to decrease the risk of developing further health issues and complications. Doctors recommend diet and lifestyle modifications that include losing weight by eating healthy foods and getting at least 30 minutes of moderate to intense exercise or physical activity, five to seven days a week. They may also suggest that you quit smoking. Doctors may also prescribe drugs and/or medications to decrease blood pressure, blood sugar, and cholesterol. They may also prescribe aspirin to decrease the risk of a heart attack or stroke. �
Metabolic syndrome can be prevented by regulating and maintaining a healthy waist circumference, blood pressure, blood sugar levels, and triglycerides or cholesterol levels. Weight loss through diet and exercise or physical activity can also help improve other health issues. The goal of prevention is to regulate and maintain a healthy weight. Make sure to talk to your doctor before starting diet and lifestyle modifications. Metabolic syndrome can also be prevented by having regular physical evaluations. Early diagnosis and treatment of metabolic syndrome may reduce possible health issues and complications. �
A healthy lifestyle may prevent the risk of developing health issues and complications associated with metabolic syndrome. A healthy lifestyle includes: �
The outlook for people with metabolic syndrome is great if the signs and symptoms are properly diagnosed and treated. People who follow their doctor�s advice, eat right, exercise, lose weight, and stop smoking reduce their risk of developing health issues and complications, such as heart disease, stroke, or diabetes. Although simply regulating and managing the signs and symptoms of metabolic syndrome reduces health issues and complications, most people with metabolic syndrome may also have a long-term risk of developing heart disease, stroke, and diabetes. If you develop any of these health issues or complications, you will need to be monitored by your doctor to help prevent the development of further health issues and complications, such as a heart attack. Dr. Alex Jimenez D.C., C.C.S.T. Insight
Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing these other health issues. Approximately 23 percent of adults in the United States have metabolic syndrome, according to the American Heart Association (AHA). In the article above, we discussed, what is metabolic syndrome? �
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Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �
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The information herein on "Functional Neurology: What is Metabolic Syndrome?" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
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Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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