Faster Recovery After Spine Surgery Strategies

Faster Recovery After Spine Surgery: Enhanced Surgical Recovery (ESR) Programs at El Paso Back Clinic® in El Paso, TX

Spine surgery can help treat serious back problems, such as pain from injuries, disc issues, or aging. At El Paso Back Clinic® in El Paso, TX, we focus on helping patients recover faster and more safely through modern methods. Enhanced Surgical Recovery (ESR), also called Enhanced Recovery After Surgery (ERAS), is a team-based plan that reduces the need for strong pain medications, shortens hospital stays, and lowers the risk of readmission. Led by Dr. Alexander Jimenez, DC, APRN, FNP-BC, our clinic combines chiropractic care, nurse practitioner expertise, and new tools to support healing. This article explains the main parts of ESR for spine surgery, how it cuts opioid use, shortens hospital stays, and reduces readmissions. We also cover the big roles of integrative chiropractic care and nurse practitioners, plus exciting new tech like virtual reality (VR) for building strength after surgery.

Many people in El Paso face back pain from work, accidents, or daily life. Surgery may be necessary, but traditional methods can make recovery challenging. ESR improves this process by planning care before, during, and after the operation. It uses simple steps, such as teaching patients, eating better, and moving early. Studies show these measures can cut opioid use a lot and help people go home sooner (Dagal et al., 2023). At El Paso Back Clinic®, we work with surgeons to add non-drug options for even better results.

What Is Enhanced Surgical Recovery (ESR)?

ESR is a proven plan to make surgery recovery easier and quicker. It started in other surgeries, but now helps a lot with spine operations, such as fusions or disc repairs. The idea is to lower body stress and speed natural healing. Instead of staying in bed and taking many pain pills, patients move soon and use gentler pain control.

Key parts of ESR include:

• Team Approach — Doctors, nurses, chiropractors, and therapists all work together.
• Step-by-Step Care — Planning starts before surgery and continues at home.
• Personal Plans — Care fits each person’s health needs.

Research shows ESR helps with many spine issues, from small fixes to big ones (Zaed et al., 2023). Reviews find that most programs use around 12 key steps, such as better pain management and early walking (Berk et al., 2025).

Main Components of ESR for Spine Surgery

ESR has steps before, during, and after surgery to make things smoother.

Before Surgery (Pre-Op)

Getting ready early helps avoid problems.

• Teaching Patients: Learn what to expect, how to manage pain, and why moving matters. This lowers worry and helps follow the plan (Zaed et al., 2023).
• Better Nutrition: Check for low energy or anemia. Eat protein and carbs to build strength. Nutritious food helps healing (Soffin et al., 2022).
• Pain Prep: Start gentle meds like acetaminophen. Quit smoking to lower risks (American Association of Nurse Anesthesiology, n.d.).
• Prehab Exercises: Build strength with walks or stretches.

These make surgery safer.

During Surgery (Intra-Op)

The team uses ways to protect the body.

• Better Anesthesia: Short drugs to wake up fast. Add non-opioid options (Dagal et al., 2023).
• Careful Fluids: Just the right amount to avoid issues.
• Small Cuts: Less muscle damage for quicker recovery (Dietz et al., 2019).
• Pain Blocks: Numb the area for hours after.

Patients feel better right away.

After Surgery (Post-Op)

Focus on rapid healing.

• Early Walking: Get up soon and walk daily (Zaed et al., 2023).
• Mixed Pain Control: Use non-opioids, ice, and movement.
• Quick Eating: Start foods and drinks early.
• Checks for Safety: Watch for clots or other issues.

These steps lower risks.

How ESR Reduces Opioid Use

Strong pain drugs like opioids help, but can lead to problems like addiction. ESR cuts its use by at least half (Dagal et al., 2023). At El Paso Back Clinic®, we add chiropractic methods for even less need.

• Mixed Pain Options: Non-opioids first, like NSAIDs and nerve meds. Some programs use almost no IV opioids (HCA Healthcare, n.d.).
• Teaching Non-Drug Ways: Ice, breathing, and adjustments.
• Blocks and Early Move: Numb areas and walk to ease pain.

In fusions, opioids dropped considerably without worse pain (Dagal et al., 2023). This helps avoid side effects and promotes natural healing.

Shortening Hospital Stays with ESR

Long hospital time raises costs and risks. ESR cuts stay by 1-2 days (HCA Healthcare Today, 2022).

• Early Movement: Prevents issues and builds strength.
• Fast Nutrition: Energy for recovery.
• Good Pain Control: Less bedtime.
• Team Reviews: Go home when ready.

One example shows noticeable shortened stays (Dagal et al., 2023). Patients heal better at home.

Lowering Readmission Rates

Going back to the hospital is tough. ESR lowers this risk (HCA Healthcare Today, 2022).

• Home Care Teaching: Know warning signs.
• Follow-Ups: Calls from our team at El Paso Back Clinic®.
• Fewer Problems: Better prep means fewer infections.
• Full Care: Controls swelling early.

Fewer complications overall (Berk et al., 2025).

Integrative Chiropractic Care at El Paso Back Clinic®

Chiropractic care fits perfectly with ESR. At our clinic, Dr. Jimenez uses hands-on adjustments to align and relieve symptoms.

• Before Surgery: Improve posture and movement.
• Pain Without Drugs: Soft tissue work eases tension.
• After Surgery: Reduce scar tissue and build mobility (New York City Spine, n.d.).
• Nerve Help: Better signals for less pain.

We complement therapy for smoother recovery (Active Health Center, n.d.).

Role of Nurse Practitioners

Nurse practitioners (NPs) like Dr. Jimenez coordinate care.

• Team Links: Connect everyone.
• Teaching and Meds: Focus on safe, non-opioid options.
• Tracking Progress: Adjust plans.

NPs help stick to ESR paths (American Association of Nurse Anesthesiology, n.d.).

New Tech: Virtual Reality (VR) for Recovery

VR uses games and guides to make rehab more enjoyable. It helps spine patients build strength.

• Fun Exercises: Improves engagement and movement.
• Less Pain Feel: Distraction helps.
• Strength Gains: Tailored for muscles and focus.
• Home Options: Practice alone.

Recent studies show VR speeds recovery after spine issues, like in cervical cases or general neurorehab (Bolton et al., 2025; various 2025 trials).

Insights from Dr. Alexander Jimenez at El Paso Back Clinic®

Dr. Alexander Jimenez, DC, APRN, FNP-BC, leads El Paso Back Clinic® with dual expertise in chiropractic and nursing. He uses team care for pain management and rehab after injuries or surgery. His plans include adjustments, nutrition, and integrative methods for better mobility without heavy drugs. He stresses whole-body healing for lasting results (Dr. Alex Jimenez, n.d.; LinkedIn, n.d.).

Conclusion

ESR programs accelerate spine surgery recovery and make it safer. With education, nutrition, movement, and team support, they reduce opioids, shorten stays, and lower readmissions. At El Paso Back Clinic® in El Paso, TX, we add chiropractic care and NP guidance for full support. New VR tech adds exciting ways to build strength. If facing spine surgery, ask about ESR and our integrative options. Contact us at 915-850-0900 for help.

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References

Active Health Center. (n.d.). Rehabilitation after surgery: Integrating chiropractic care into recovery. https://activehealthcenter.com/rehabilitation-after-surgery-integrating-chiropractic-care-into-recovery/

American Association of Nurse Anesthesiology. (n.d.). Enhanced recovery after surgery. https://www.aana.com/practice/clinical-practice/clinical-practice-resources/enhanced-recovery-after-surgery/

Berk, M., et al. (2025). Enhanced recovery after surgery (ERAS) in spine surgery: A systematic review and meta-analysis. https://pmc.ncbi.nlm.nih.gov/articles/PMC12592135/

Bolton, W.S., et al. (2025). Recovr reality – Recover after injury or surgery to the brain and spinal cord with virtual Reality: ideal stage 2a clinical feasibility study. https://jneuroengrehab.biomedcentral.com/articles/10.1186/s12984-024-01499-3

Dagal, A., et al. (2023). Adoption of enhanced surgical recovery (ESR) protocol for lumbar fusion decreases in-hospital postoperative opioid consumption. https://pmc.ncbi.nlm.nih.gov/articles/PMC10189339/

Dietz, N., et al. (2019). Enhanced recovery after surgery (ERAS) protocols: Time to change practice?. https://www.medrxiv.org/content/10.1101/2020.08.16.20175943v1.full

Dr. Alex Jimenez. (n.d.). El Paso, TX, doctor of chiropractic. https://dralexjimenez.com/

HCA Healthcare. (n.d.). With ESR, our patients report…. https://www.hcadam.com/api/public/content/f42a4095a6f9451baa991b5a56cad568?v=4786eda4&download=true

HCA Healthcare Today. (2022). HCA Healthcare’s innovative approach to surgical recovery. https://hcahealthcaretoday.com/2022/12/13/hca-healthcares-innovative-approach-to-surgical-recovery-promotes-better-outcomes-decreased-opioid-usage-and-faster-recovery-times-for-patients/

LinkedIn. (n.d.). Dr. Alexander Jimenez, DC, APRN, FNP-BC. https://www.linkedin.com/in/dralexjimenez/

New York City Spine. (n.d.). How a chiropractor can aid spinal fusion recovery. https://newyorkcityspine.com/how-a-chiropractor-can-aid-spinal-fusion-recovery/

Soffin, E. M., et al. (2022). Enhanced recovery after surgery (ERAS) protocol in spine surgery. https://pmc.ncbi.nlm.nih.gov/articles/PMC9293758/

Zaed, I., et al. (2023). Enhanced recovery after surgery (ERAS) protocols for spine surgery – review of literature. https://pmc.ncbi.nlm.nih.gov/articles/PMC10156499/