Supplements

Back Clinic Supplements. What is more fundamental to our existence than diet and nutrition? Most of us eat at least three times a day. This creates a cumulative effect, as either our diet help fuel our body or it harms it. Bad nutrition, diet, and obesity can lead to osteoarthritis, osteoporosis, and chronic pain. Knowing dietary supplements such as vitamins and proper nutritional balance, and effective techniques to shed weight can help those striving to change their new healthy lives.

A dietary supplement is used to provide nutrients to increase their consumption or provide non-nutrient chemicals claimed to have biological/beneficial effects. Dietary supplements come in all shapes and sizes. There are capsules, drinks, energy bars, powders, and traditional tablets. The most popular are calcium, iron, vitamins D and E, herbs like echinacea and garlic, and specialty products like glucosamine, probiotics, and fish oils.

Melatonin: Your Natural Sleep Solution

Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the… Read More

December 20, 2024

Maximize Your Protein Intake: Unique Uses for Protein Powder

Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,… Read More

December 10, 2024

The Power of L-Theanine: Combatting Stress and Boosting Brain Health

Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function? Introduction More… Read More

November 6, 2024

Unveiling the Beneficial Properties of Turmeric for Joints

Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?… Read More

October 31, 2024

Exploring the Benefits of Green Powder Supplements

"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder supplements increase nutritional levels for… Read More

February 26, 2024

Peanut Butter Sandwich Alternatives

For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or crunchy peanut… Read More

August 28, 2023

Food Energy Density: EP Back Clinic

The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body.… Read More

July 19, 2023

Nutrients & Supplements For Nerve Repair With Decompression

Introduction The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These… Read More

June 6, 2023

Supplements To Ease Headaches: El Paso Back Clinic

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Digestive Enzymes: El Paso Back Clinic

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend… Read More

March 9, 2023