Australian researchers have found that a diet high in saturated fat is a prime suspect in the onset of osteoarthritis… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets. Would you feel guilty eating sweets?… Read More
One in three Americans is overweight and another third are obese, according to the Centers for Disease Control and Prevention.… Read More
You may be doing your body good by taking that morning run or working up a sweat at the gym.… Read More
Local bans on artery-clogging trans fats in restaurant foods led to fewer heart attacks and strokes in several New York… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More
The types of cooking oils you eat may be sabotaging your health, making you lazy and setting you up to… Read More
Being physically inactive raises the risk of losing the ability to perform activities of daily living - both before and… Read More