Even though obesity can indicate a risk for heart disease and diabetes in white people, it may not be as… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More
Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would,… Read More
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food, a new study contends. Testing… Read More
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More