Health

Chiropractic May Improve Allergy Symptoms

Chiropractic care may be able to bring about relief for allergy sufferers. Allergy symptoms may be triggered by misalignments in… Read More

April 10, 2017

The Best Fat-Burning HIIT Workout to Get You Wedding Season-Ready Now

Strapless dresses. Destination getaways. Bachelorette parties. Wedding season festivities come with many opportunities to dress up and bare all. Whether… Read More

April 7, 2017

10 STEPS TO REGAIN YOUR HEALTH

If you�re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health… Read More

April 7, 2017

World Physical Activity Day Captured in 6 Funny and Motivating Tweets

In case you missed it, yesterday was World Physical Activity Day. The goal? To encourage all of us to get… Read More

April 7, 2017

Cheaper Healthier Food Can Lead to Healthy Choices

Governments could boost the consumption of healthy food by making it cheaper, as well as requiring that unhealthier food be… Read More

April 7, 2017

This Challenging TRX Workout Will Revamp Your Boring Gym Routine

The gym is filled with tons�of complex machines, all designed to tighten and tone various areas of your body. With… Read More

April 6, 2017

Try This 15-Minute Yoga Flow for Stress Relief

You know the feeling: Your email inbox is overflowing, your to-do list is miles long, and you haven’t managed to… Read More

April 6, 2017

Physical Activity is the Best Method to Post-Stroke Recovery

People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More

April 6, 2017

Back Pain Relating to Different Regions of the Spine

Many people frequently seek medical attention to treat symptoms of back pain. Approximately three in four adults will experience some… Read More

April 4, 2017

SPRING CLEAN YOUR�DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

April 3, 2017