No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More
You could explore alternative treatments to treat your pain and other symptoms from degenerative disc disorder. As the name implies,… Read More
The exercises you do before your workout may matter just as much as the main event. That’s why we tapped… Read More
This article originally appeared on InStyle.com.� When celebrity trainer Anna Kaiser calls and invites you to do a 5-day intensive… Read More
We may know Amy Schumer as the funny girl who can crack a joke on command, but there is one… Read More
A new season means it's time for a fresh new pair of kicks. And what better option to transition to spring in… Read More
Pilates is known for building strength in your core—but that doesn’t mean it only works the abs. This popular workout… Read More
Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble… Read More
Your physician may suggest taking drugs to help deal with the pain from degenerative disk disease, or DDD. The severity… Read More
"You can do anything for 20 seconds." You might have heard that line in a workout class or on Daily Burn… Read More