In the latest installment of the Alien franchise, set 10 years after 2012’s Prometheus, a new heroine has been charged with kicking… Read More
Janette Sherman, 38, a recent transplant to Colorado, recalls how a casual walk with her dog last month turned into… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More
It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More
To the age-old question �Is coffee bad for you?�, researchers are in more agreement than ever that the answer is… Read More
The first rule of diet success is to make changes you can stick with for the long term. And that… Read More
We love following fit moms on Instagram, from A-listers (hi, Britney!) to yoga instructors. Not only do these women prove you… Read More
This article originally appeared on People.com. Ronnie Arond is 93, but she still teaches yoga every week in the basement of… Read More
When it comes to scoring a fit frame, Kira Stokes, creator of The Stoked Method, has definitely mastered all the… Read More
For many of us, Mom was a role model for healthy habits. Whether she was encouraging you to eat your… Read More