Gut and Intestinal Health

Bulging, Herniated Discs and Digestive Problems

There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More

July 13, 2021

What is Crohn’s Disease? An Overview

Crohn�s disease is an inflammatory bowel disease (IBD). IBDs are health issues that affect the digestive tract by causing inflammation… Read More

June 18, 2020

Safe to Eat Lectins & Harmful Lectins to Avoid

Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More

May 5, 2020

Are Lectins Good or Bad for Your Health?

Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More

May 4, 2020

Thyme To Heal The Body

There are many beneficial properties that thyme can posses to help not only the body but also the immune system… Read More

May 1, 2020

7 Fiber-Rich Foods for The Body

Throughout the years, fiber has been traditionally known to be considered as a mere roughage that can simply add volumes… Read More

May 1, 2020

The Critical Link To Crohn’s Disease and The Gut

Studies have shown that IBD, Crohn�s disease, and ulcerative colitis, are autoimmune conditions that causes multiple triggers that will chronically… Read More

April 29, 2020

The Amazing Benefits That Aloe Vera Has

Aloe vera has claimed its way to fame by soothing sunburnt skin; however, this long-celebrated medicinal plant has many properties… Read More

March 15, 2020

The Factors Of Increased Immunity

With everything that is going on in today's world immunity is especially important. Without a properly functioning immune system, our… Read More

March 13, 2020

Bifidobacteria and The Gut System

With the numerous amounts of bacteria species in both the gut and the body, there is one of the bacterial… Read More

March 2, 2020