Bernadette Banda informs her compelling weight loss story while she clarifies how much her life has changed since she discovered… Read More
Concussions are traumatic brain injuries that affect brain function. Effects from these injuries are often temporary but can include headaches,… Read More
Pain Anxiety Depression�Everyone has experienced pain, however, there are those with depression, anxiety, or both. Combine this with pain and… Read More
Autoimmunity:�One of the most common things is to leave the doctor�s office with a diagnosis of an autoimmune disease and… Read More
The western diet is associated with inflammation, and inflammation is central to autoimmunity and autoimmune diseases. Keeping the inflammation down… Read More
Food:�Genes that determine illness are triggered by what we put into our bodies, literally what we eat. Our cells are… Read More
Autoimmunity is the reaction of cells (lymphocytes) or antibodies�of the immune system along with the body�s own tissues leading to… Read More
Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position,… Read More
Foods: Arthritis pain can be debilitating. According to the Centers for Disease Control (CDC), between the years of 2010 and… Read More
The human body needs vitamin D in order to build strong muscles and bones. When the body does not get… Read More