Introduction One of the many muscles that help stabilize the shoulders and provide movement when the arms are in motion. The tricep… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More
Introduction When it comes to the human body in motion, the arms can carry, lift, and move items from one place to… Read More
Introduction The upper arms allow the individual to move the arms, hands, and fingers, enabling them to do everyday activities without feeling… Read More
Introduction The upper extremities of the body, which include the head, neck, shoulders, chest, and arms, all have a specific… Read More
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type,… Read More
Introduction The shoulders help stabilize the upper extremities of the body and provide a wide range of movements for the arms. The… Read More
Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or tenderness… Read More
Introduction The body has various muscle groups that work together to make each section of the body move. The arms, shoulders,… Read More
Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of… Read More