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Astaxanthin, a red pigment found mostly in marine life, can switch on a variation of the FOXO3 gene, which protects… Read More
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and… Read More
The woman I want to be looks something like the woman I saw in a recent Athleta catalog. She�s effortlessly… Read More
Synopsis: Finding the right healthcare provider for you isn�t always easy, especially if they aren�t in the mainstream. This article… Read More
Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune system that causes your defense… Read More
Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if… Read More
A research study published in the Journal of the American Medical Association in September 2015 demonstrated that nearly 50 percent… Read More
Sweet foods were a rare delicacy for our ancient ancestors.� Today, we have an unlimited supply of sugary foods and… Read More
Restaurants are the number-one place to sabotage your diet, according to new research that will surprise no one who�s ever… Read More