Clinic Wellness Team. A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle. The term has been applied in many ways. But overall, the definition is as follows.
It is a conscious, self-directed, and evolving process of achieving full potential. It is multidimensional, bringing together lifestyles both mental/spiritual and the environment in which one lives. It is positive and affirms that what we do is, in fact, correct.
It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective.
Along with this comes the benefits of regular exercise, a healthy diet, personal self-care, and knowing when to seek medical attention. Dr. Jimenez’s message is to work towards being fit, being healthy, and staying aware of our collection of articles, blogs, and videos.
Fall Harvest Nutrition & Back Health in El Paso: September–October Produce, Recipes & Recovery Support Introduction El Paso Back Clinic… Read More
Chiropractic care can help you achieve better posture and reduce pain through targeted therapies for muscle imbalances. Managing Muscle Imbalances… Read More
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Gut-Skin Axis Healing: Radiant Skin Through Wellness Introduction At El Paso Back Clinic®, we understand that your skin reflects your… Read More
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Discover the connection between garlic and its anti-inflammatory properties for alleviating musculoskeletal pain in your body. Chiropractic Care and Anti-Inflammatory… Read More
Discover how chiropractic care for chronic inflammation plays a vital role in alleviating chronic pain and improving quality of life.… Read More
Why El Paso Back Clinic Cares About Your Fast Food and Packaged-Food Intake At El Paso Back Clinic, your health… Read More
Enhancing Body Detox Through Exercise and Chiropractic Care at El Paso Back Clinic Maintaining a healthy body in today’s busy… Read More
Learn about effective chiropractic care methods for managing nerve damage from gluten and improving your overall well-being. Gluten Sensitivity and… Read More
Yogurt Probiotics and Holistic Recovery at El Paso Back Clinic Introduction Not all yogurts are the same. While true yogurt… Read More
Exploring Integrative Chiropractic Care: Benefits, Techniques, and More Introduction Integrative chiropractic care is gaining popularity as people seek natural ways… Read More