Wellness

Clinic Wellness Team. A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle. The term has been applied in many ways. But overall, the definition is as follows.

It is a conscious, self-directed, and evolving process of achieving full potential. It is multidimensional, bringing together lifestyles both mental/spiritual and the environment in which one lives. It is positive and affirms that what we do is, in fact, correct.

It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective.

Along with this comes the benefits of regular exercise, a healthy diet, personal self-care, and knowing when to seek medical attention. Dr. Jimenez’s message is to work towards being fit, being healthy, and staying aware of our collection of articles, blogs, and videos.

Seasonal Nutrition Spine Recovery and Your Health

Fall Harvest Nutrition & Back Health in El Paso: September–October Produce, Recipes & Recovery Support Introduction El Paso Back Clinic… Read More

September 26, 2025

Chiropractic Care and Injury Prevention from Muscle Imbalance

Chiropractic care can help you achieve better posture and reduce pain through targeted therapies for muscle imbalances. Managing Muscle Imbalances… Read More

September 24, 2025

Stretching & Flexibility Solutions to Explore to Reduce Joint Pain

Discover the impact of stretching & flexibility on joint pain relief. Incorporate these tips into your routine for optimal results.… Read More

September 23, 2025

Integrative Care Skin Wellness and Gut Health Link

Gut-Skin Axis Healing: Radiant Skin Through Wellness Introduction At El Paso Back Clinic®, we understand that your skin reflects your… Read More

September 23, 2025

Chiropractic Emotional Stress Treatment and Recovery

Emotional Driving & How El Paso Back Clinic Heals the Mind–Body Divide Introduction Driving is more than a mechanical task.… Read More

September 22, 2025

Anti-Inflammatory Treatment Guide Using Garlic for Musculoskeletal Pain

Discover the connection between garlic and its anti-inflammatory properties for alleviating musculoskeletal pain in your body. Chiropractic Care and Anti-Inflammatory… Read More

September 19, 2025

Chiropractic Care Overview for Reducing Chronic Inflammation

Discover how chiropractic care for chronic inflammation plays a vital role in alleviating chronic pain and improving quality of life.… Read More

September 17, 2025

Back Pain Dietary Triggers Explained for Patients

Why El Paso Back Clinic Cares About Your Fast Food and Packaged-Food Intake At El Paso Back Clinic, your health… Read More

September 17, 2025

Promote Healthy Circulation Through Exercise and Care

Enhancing Body Detox Through Exercise and Chiropractic Care at El Paso Back Clinic Maintaining a healthy body in today’s busy… Read More

September 16, 2025

Chiropractic Care Treatment Options for Nerve Damage and Gluten

Learn about effective chiropractic care methods for managing nerve damage from gluten and improving your overall well-being. Gluten Sensitivity and… Read More

September 15, 2025

Chiropractic Nutrition Injury Recovery for Optimal Healing

Yogurt Probiotics and Holistic Recovery at El Paso Back Clinic Introduction Not all yogurts are the same. While true yogurt… Read More

September 10, 2025

Integrative Chiropractic Care Benefits in El Paso

Exploring Integrative Chiropractic Care: Benefits, Techniques, and More Introduction Integrative chiropractic care is gaining popularity as people seek natural ways… Read More

September 9, 2025
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