Multiple Sclerosis, Sciatica, and Nerve Pain

Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More

October 8, 2021

Kinesiology, Kinesio, KT, Elastic Tape For Back Pain

We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury.… Read More

September 23, 2021

The Size of A Herniated Disc

Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated… Read More

September 21, 2021

Camping With Back Pain, Modifications and Adjustments

Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More

September 2, 2021

Workplace Stress Management

Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More

August 30, 2021

Triathlon Training With Back Pain Issues

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More

August 27, 2021

Motorcyclist Common Accident, Crash Injuries

A motorcyclist has an increased risk of injury every time they get on their bike and get on the road.… Read More

August 26, 2021

Weight Training To Strengthen The Back Muscles

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More

August 3, 2021

Chronic Pain and Nutritional Habits

Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More

July 30, 2021

Stress Management and The Body’s Health

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More

July 29, 2021